How To Make Your 2015 Fitness Resolution Stick? Start With NY Eve! Real Reviews December 31, 2014 Expert Advice & Tips Chances are moderation was lost at the first frosted cake at Thanksgiving and things went downhill from there. If getting into shape in 2015 figures among your top resolutions, slow down before New Year Eve...
Event: MasterChef Oz Judges Tell Mumbai’s Culinary Students To Focus On Their Passion Manisha Sharma October 25, 2012 Expert Advice & Tips 2 On Monday, the Australian Consulate General that’s hosting Oz Fest in Mumbai, invited MasterChef Australia celebrity judges Gary Mehigan and George Calombaris to judge the cooking of Indian culinary s...
Simple Daily Habits to Aid Weight Loss: Water Manisha Sharma September 3, 2012 Nutrition & Fitness In my experience of losing weight after the birth of my son, I realized how inculcating daily habits go a long way in staying healthy. Among these, each of which I’ll lay out in this series, the most ...
The Right Carbs can Help you Lose Weight Manisha Sharma August 27, 2012 Nutrition & Fitness Root vegetables like potatoes, sweet potatoes, yam are a healthy choice when not cooked in too much salt or fat. The popularity of diets such as Atkins and South Beach has certainly made carbohydra...
Fight Flab by Understanding Lean Muscle Mass Manisha Sharma August 23, 2012 Nutrition & Fitness As unfortunate as it is, once you’ve crossed your 30s, your body starts to show your age. Specifically in the build-up of flab, especially on your arms and around your waist. And you think to yourself – I’m goi...
Boost your Metabolism to Lose Weight Manisha Sharma August 21, 2012 Nutrition & Fitness Articles and videos pertaining to weight-loss and diets often refer to dieting methods, low-calorie foods and exercise regimens. But no one really talks about metabolism, metabolic rates and their connection with losing weight or at least to keeping it in check. Metabolism refers to the physical and chemical processes that happen naturally in our bodies in order to sustain life like breathing, tissue repair, digestion, the beating of the heart, thinking, laughing or really any sort of activity.